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Sheet Pan cauliflower Tacos

Crispy roasted cauliflower , onion and peppers all tossed in Mexican spices and folded in black beans. Wrap it up in your favorite taco shell and hello delicious easy dinner! I literally think anything can be wrapped in a tortilla and it would be delicious.

I love taco night because its a quick hassle free way to get a home cooked meal on the table. Fast and also a meal the whole family will love. I have never met a kid that doesn't like a taco!

All you need for this recipe is

  • cauliflower
  • peppers and onion
  • spices ( you can easily sub your favorite taco seasoning mix)
  • olive oil
  • lime
  • lemon
  • black beans
  • cilantro and green onion
  • tortillas and your favorite taco toppings

Why You’ll Love These Sheet Pan Tacos

  • Fun – taco night is always fun no matter what, but this is just a different way to mix it up and not having the same old thing each week.
  • Easy – Aside from cooking the filling, then it is just assemble and let the oven cook and crisp up the tortillas. 
  • Versatile – so easy to mix up the filling! You can use your favorite veggies and even add meat etc. Make it however your family likes.
  • Feed A Crowd – these are great if you have a big family or are having friends over. You can make as much or as little as you want with the size of your sheet pan. Leftovers are amazing the next morning with eggs too. Hello breakfast tacos :)

Storage

If you have leftover sheet pan tacos you want to store them in an airtight container in the fridge for up to 3-4 days.

Happy cooking XOXO

Courses ,
Difficulty Beginner
Time
Prep Time: 10 min Cook Time: 30 min Total Time: 40 mins
Servings 4
Best Season Suitable throughout the year
Description

Crispy roasted cauliflower , onion and peppers all tossed in Mexican spices and folded in black beans. Wrap it up in your favorite taco shell and hello delicious easy dinner! 

Ingredients
  • 1 head cauliflower (cut into chunks)
  • 1 poblano pepper (cut into chunks)
  • 1 white onion (peeled and cut into chunks)
  • 1/4 cup olive oil
  • 1 tablespoon kosher salt
  • 1 teaspoon mexican oregano
  • 1 teaspoon cayenne (optional)
  • 1 tablespoon ground cumin
  • 1 teaspoon chili powder
  • 1 tablespoon lemon juice
  • 1 tablespoon granulated garlic
  • 1 lime zested and juiced
  • 1 can black beans (drained and rinsed)
  • 1 cup fresh chopped cilantro
  • 1/2 cup fresh diced green onions
  • 2 cups cooked chicken (optional for more protein)
  • favorite tortillas for serving
Instructions
  1. Mix cauliflower, poblano and onion in a bowl. 

    Heat oven to 400’f. Warm your baking sheet in the oven as it heats up. Then remove from oven and Line baking sheet with parchment toss veggies with olive oil and spices and roast for 30 minutes or until crispy and cooked.

     

    Remove from the oven and squeeze lime and lemon juice, zest and scatter beans, green onion and cilantro on top. Fill in your favorite tortilla and enjoy! 

Keywords: tacos, sheet pan meals, veggie tacos, healthy mexican food