I will help you
- Apply expert advice to your health and wellness journey
- Change the narrative you have on cooking and eating healthy ( Healthy food does not have to be boring)
- Have fun cooking in the kitchen and love what you eat
- Gain insights on common struggles and how to overcome them
- Get back to the basics
- Develop a planning system so you are set up for success each week for meal planning and prepping
- Learn what foods will make you feel your best and favorite ways to cook them
- Cultivate positivity about food for yourself & those around you
Features
- Weekly 90 minute Live coaching call with Danielle Christy
- Guidance on cooking, preparing and buying healthy whole foods that cater to your dietary preferences
- Mindset coaching to empower you and shift your perception on what healthy food
- Ditch the diets and numbers counting and find what works for you
- Eat the rainbow and get back to having Family meals again
- Nutrition and cooking classes via zoom
- Personalized Pantry Makeover
- Personalized Meal Plan and prep for your nutrition and eating needs